Water is essential for our own hydration and health and wellbeing and is one of the most valuable resources on Earth. It covers over two thirds of the planet’s surface and makes up around 70% of the human body. Access to clean, sanitised water is essential for practicing good hygiene standards, especially in commercial environments. Water can help improve our cognitive functions and reduce the risk of heart disease and strokes and is a valuable resource we cannot live without. Here are some key drinking water facts for 2019 on why drinking water is the way to go.